If you're looking for a high protein breakfast option that's both delicious and easy to make, look no further than this breakfast burrito recipe. Packed with protein, fibre, and healthy fats, this burrito is the perfect way to start your day off right.
1 whole wheat tortilla
2 large eggs
1/4 cup black beans
1/4 cup diced tomatoes
1/4 cup shredded cheddar cheese
1/4 avocado, sliced
Salt and pepper, to taste
Heat a large non-stick pan over medium-high heat. Crack the eggs into the pan and season with salt and pepper. Scramble the eggs until fully cooked.
Warm the tortilla in the microwave or on a skillet until it is pliable.
Place the cooked eggs in the centre of the tortilla. Top with black beans, diced tomatoes, shredded cheddar cheese, and avocado slices.
Fold the bottom of the tortilla up over the filling, then fold the sides in, and roll the burrito up from the bottom.
Serve with a side of salsa, if desired.
This breakfast burrito is a great way to start your day with a balanced and satisfying meal that will keep you feeling full and energized throughout the morning. It's high in protein, thanks to the eggs and black beans, which also provide fibre to support digestive health. The avocado adds healthy fats, while the tomatoes provide antioxidants and vitamin C. Enjoy!