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Boost Your Day with a High Protein Raspberry, Peach, and Mango Smoothie Bowl



Boost Your Day with a High Protein Raspberry, Peach, and Mango Smoothie Bowl


Smoothie bowls are a delicious and nutritious way to start your day. They are packed with vitamins, minerals, and fibre that keep you full and energized throughout the morning. If you're looking for a high-protein breakfast that is easy to make and bursting with fruity flavours, this Raspberry, Peach, and Mango Smoothie Bowl is the perfect recipe for you.


Ingredients:

  • 1 cup frozen raspberries

  • 1 cup frozen peaches

  • 1 cup frozen mango

  • 1 scoop vanilla protein powder

  • 1/2 cup milk

  • 1 tbsp honey

  • Toppings: sliced almonds, shredded coconut, fresh raspberries, chia seeds

Method:

  1. Add frozen raspberries, peaches, and mango to a blender.

  2. Pour in milk, vanilla protein powder, and honey.

  3. Blend until smooth and creamy.

  4. Pour the smoothie mixture into a bowl.

  5. Top with sliced almonds, shredded coconut, fresh raspberries, and chia seeds.


Macro Breakdown:


Calories: 465 Protein: 29g Fat: 13g Carbohydrates: 66g Fibre: 15g Sugar: 41g


This Raspberry, Peach, and Mango Smoothie Bowl is a high-protein breakfast that will keep you full and satisfied throughout the morning. It's also packed with vitamins, minerals, and fibre, making it a nutritious way to start your day. The combination of fruity flavours and crunchy toppings creates a perfect balance of texture and taste. So, next time you're looking for a healthy and delicious breakfast option, try this smoothie bowl recipe.

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